Prenatal Massage

The golden opportunity to heal and restore before giving birth. 

Relieves many of the discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema (or swelling).

Sign Up To Enjoy Your First Trial At $98 Nett (60-min, U.P. $188) | T&C applies

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Prenatal Massage – Relax, Relieve, and Rejuvenate During Pregnancy

Did you know Prenatal massage (also known as Pre-partum massage) provides expectant mothers emotional, mental and physical benefits. Our trained therapists melt muscle tension, joint aches and soothe cramps. Improved circulation plays a role in strengthening the mother’s immune system, promoting greater well-being and happiness among expectant mothers.

  • Happy Mother > Happy Baby

    Prenatal massage provides a nurturing and relaxing experience for both the expectant mother and her baby. Gentle touch and positive interaction during massage can help strengthen the maternal bond and promote a sense of connection with the unborn child.

  • Reduced Pregnancy Discomfort

    Can alleviate common discomforts associated with pregnancy, such as back pain, hip pain, leg cramps, and sciatic nerve pain. The massage techniques help relieve tension in muscles and joints, promoting relaxation and comfort.

  • Stress and Anxiety Reduction

    Prenatal massage can help reduce stress hormones like cortisol while promoting the release of feel-good hormones like serotonin and dopamine, leading to improved mood and emotional well-being.

  • Improved Sleep Quality

    Many pregnant women experience difficulty sleeping due to discomfort, hormonal changes, and anxiety. Prenatal massage can promote relaxation and ease tension, helping expectant mothers achieve better sleep quality and duration.

  • Enhanced Circulation

    Pregnancy can lead to reduced circulation and swelling in the legs and feet due to increased pressure on blood vessels. Prenatal massage helps improve blood and lymphatic circulation, reducing swelling (edema) and promoting overall cardiovascular health.

  • Relief from Headaches and sinus

    Most pregnant women experience headaches and sinus congestion due to hormonal changes and increased blood volume. Prenatal massage techniques targeting the head, neck, and shoulders can help alleviate tension headaches and sinus pressure.

  • Preparation for Labor and Childbirth

    Prenatal massage can help prepare the body for labor and childbirth by promoting relaxation, improving flexibility, and reducing muscle tension. Some massage techniques may also help position the baby optimally for delivery.

How Our Prenatal Massage Supports a Healthier, More Comfortable Pregnancy

a pregnant woman

Qualified Therapist
Our prenatal massages are performed by qualified therapists who specialize in prenatal care, ensuring that you and your baby are in expert hands. The massage techniques are adapted to accommodate your body’s changes during pregnancy. For example, you may lie on your side with the support of pillows and cushions to ensure maximum comfort.

Safety
Our therapists use gentle, targeted techniques while avoiding sensitive pressure points, providing a relaxing and safe experience. This treatment is suitable for clients after 18 weeks of pregnancy, when the body is better prepared for massage therapy. We see pregnant clients in their 18th to 32nd weeks of prenancy.

Hygiene
We also uphold the highest standards of hygiene and cleanliness, ensuring a clean and soothing environment for every session. Rest assured, you’re receiving care that is both nurturing and safe.

Should I get a Pre-partum Massage?

Whether or not to get a pre-partum massage depends on various factors such as your overall health, any pregnancy-related conditions you may have, and your comfort level with massage therapy. If your healthcare provider gives the green light and you’re experiencing discomfort or stress during pregnancy, a pre-partum massage may offer relief and relaxation.

Overall, pre-partum massage can provide a holistic approach to prenatal care, addressing both physical and emotional aspects of pregnancy. At Elements Wellness, our massage therapists are trained and experienced in working with pregnant clients to ensure safety and effectiveness.

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Conveniently Located for You

Our Prenatal Massage is available at multiple locations in Orchard, making it easy for you to access rejuvenating care in Singapore.

Elements_ION

ION Orchard

Monday – Friday: 11am to 9:00pm
Weekends & PH: 10:30am to 8:00pm

Elements_centrepoint

The Centrepoint

Monday – Friday: 11am to 9:00pm
Weekends & PH: 10:30am to 8:00pm

Elements 313

313@somerset

Monday – Friday: 11am to 9:00pm
Weekends & PH: 10:30am to 8:00pm